Смотреть видео

Fastpitch Arm Strength Training Best Exercises How to Build an Effective Workout

Спасибо! Поделитесь с друзьями!

URL

Вам не понравилось видео. Спасибо за то что поделились своим мнением!

Sorry, only registred users can create playlists.
URL


Добавлено by Admin В Короткая программа
5 Просмотры

Описание

What are the best fastpitch arm strength training exercise? What softball arm strength workouts are best for increasing velocity? Learn all the answers in this detailed video with a free program at the end.

✅Sign up for a 14-Day FREE Trial of the Early Work Softball Workout Program (with downloadable, printable program) For Individuals, Families & Teams! ???? ✅

⚾️Arm Strength Training Exercises - Full Workout Below with Time Stamps

[1:13] What You Need to Know About this Arm Strength Program
???? PLAYLIST WITH ALL EXERCISES:
A1. [3:50] Prone Ls 3x12-15 Full Vid:
A2. [4:21] Prone Ys 3x12-15 Full Vid:
B1. [5:17] Push Up Plus 3x12 Full Vid:
B2. [6:57] Sword Pull 3x12-15 Full Vid:
C. [7:22] Band External Rotations 2-3x10-15 reps each Full Vid:
D. [8:07] Blackburns All 6 Positions x 2 min each Full Vid:

✅Sign up for a 14-Day FREE Trial of the Early Work Softball Strength Program (with downloadable, printable workout program) ???? ✅

SIGN UP FOR MY SOFTBALL EMAILS (NEW VIDEOS!) ???? 

MY SOFTBALL WEBSITE: for more drills, articles and a free throwing ebook!

SUBSCRIBE TO THE CHANNEL!

BANDS FOR ARM-STRENGTH EXERCISES:

DOWNLOAD MY FREE SOFTBALL EBOOK & GET MY NEWSLETTER:

MY SOFTBALL THROWING VELOCITY COURSE:

Dan Blewett is the owner of Snap Softball, and is dedicated to helping young players improve their throwing, have more fun on the field and reach their goals in softball.

FOLLOW COACH DAN

Subscribe Here on YouTube:
Official website:
Facebook:
Instagram:
Twitter:
Pinterest:
Snapchat:
Linkedin:

[Dislclaimer: Dan Blewett, owner of Snap Softball, is a participant in the Amazon Affiliate program. This means if you purchase a product through an Amazon link, we may earn a commission on the sale at no additional cost to you.]

Написать комментарий

Комментарии

Комментариев нет. Будьте первым кто оставит комментарий.
На сайте представлены видео лучших выступлений о фигурном катании. Международный чемпионаты, произвольные и парные выступления фигуристов. Обзоры и новости в мире фигурного катания.
Контакты: admin@iceskatingfigure.ru Карта сайта